Pregnancy, birth and becoming a parent are life changing experiences, that can take time and space to integrate. If you feel like you need extra support, are experiencing a death or grief process, or are just not sure what to do next, please feel free to reach out to myself, or to one of the excellent resources below.
You don’t have to do this alone.
Pregnancy & Infant Loss
Online, phone and in person support based out of Calgary, available for families who have experienced pregnancy losses of all types.
A complete guide to supporting miscarriage at home naturally, or with the help of herbs or medications. Includes information on creating a sacred birth space, what to expect, comfort measures and when to seek medical care.
Excellent resources from herbalist and midwife Molly Dutton Kenny for supporting miscarriage, stillbirth, abortion, ectopic pregnancy, molar pregnancy, infertility, pregnancy after loss and fertility awareness education.
Pregnancy loss phone and online support groups & information.
Non-judgemental phone, text and online support for folks who have experienced abortion after a planned or unplanned pregnancy. Reproductive rights positive, faith inclusive and respectful of all experiences and emotions.
Postpartum Wellness & Mental Health Support
Calgary based integrative postpartum care, bodywork, counsellors, naturopathic and chiropractic care. Online classes available.
Phone and online support for postpartum mental health concerns for postpartum parents and their partners.
Red Deer & Area based counselling services specializing in pregnancy and postpartum mental health support.
Ask Therapy offers counselling sessions, birth story processing and mental health resources and support for mothers, non-binary parents and all families within a trauma aware, nervous system informed framework.